Cohort VI: A workshop about Grief 

Haven Men’s Work – Cohort IV: Grief

November 21 to 23, 2025 | Salt Lake City, UT

Grief isn’t one thing. It’s layered, complex, and deeply human.

Sometimes we grieve the death of a loved one.


Sometimes it’s a friendship that faded, a father we never really had, a marriage that didn’t make it.


Other times, it’s more invisible: we grieve parts of ourselves we abandoned to survive, or the life we thought we’d be living by now.

Grief wears many faces. And most of them go unseen.

In this sixth cohort of Haven, we come together to name those losses. To let them breathe. And to tend the fire of grief before it turns to stone.

What to expect

A three-day, in-person gathering for men who are ready to stop carrying grief alone.

Together, we will move through:

  • Grounded group sessions and real conversation

  • Breakout circles for deeper witnessing and reflection

  • Ritual and somatic practices to move grief through the body

  • Teachings inspired by Francis Weller, Martín Prechtel, and others

  • A space where all grief is welcome—recent or old, clear or hard to name

This is not therapy. This is a place for men to feel what’s real, in community.

Is this workshop for me?

This is for you if……..

  • You’re holding grief—known or unnamed—that hasn’t had space to be felt

  • You’ve experienced a loss: a loved one, a relationship, a sense of purpose, or a part of yourself

  • You feel numb, stuck, or tired of holding it all together

  • You’re ready to be witnessed and supported by other men who are doing the same work

No fixing. No pressure to perform. Just honest presence.

The Details

Location: Salt Lake City, Utah
Dates: November 21 to 23, 2025 (Friday to Sunday)
Format: In person only
Facilitators: Led by the Haven Men’s Work team

Group Size: 15 MEN to keep the space grounded and intimate