Meet Sean.
Sean Crotty, MPH
I’m Sean — a doctoral candidate in Depth Psychology with a Master’s in Public Health, a background in international public health, and a lifelong curiosity about what stirs beneath the surface. I’ve served as a Peace Corps Volunteer, led and chaired nonprofits, and through that work, began to notice what was so often missing: honest conversations about mental health — especially for men. That gap became a doorway. My own journey brought me face-to-face with the quiet expectations placed on the masculine. I’ve struggled with them, unraveled them, and continue to meet them with curiosity.
My doctoral research explores the colonization and commodification of Indigenous ritual, and my studies are deeply informed by esoteric traditions, the unconscious, and a belief that asking the right questions is often more powerful than answering them.
I care deeply about intimacy, truth, and the quiet courage it takes to heal. I’ve lived in Cambodia and Patagonia, been published in the Journal of Transpersonal Psychology, and I’m one of those animal people (yes, they’re tattooed on my arm). I’m both skeptical and soulful, and I’ve learned how to disarm other men — maybe because I know how armor is built. I live by the Rumi quote, “What you seek is seeking you,” and I try to meet others — and myself — with reverence, grit, and a willingness to listen to what’s unspoken.
Meet, Ian
Ian Napper, M.Ed
Ian brings a sensitive and trauma-informed lens to individual and group work. Ian is an Army veteran who decided to walk his path. Ian holds a Masters in Education in Trauma, Resilience, and Restorative Justice.
Ian is a Kripalu Mindful Outdoor Guide specializing in teaching regulation practices, mindfulness meditation, mindful movement, gentle yoga, breathing, and leading groups for therapeutic Nature immersion, aka Forest Bathing (shinrin-yoku).
All of Ian’s sessions have a focus on self-compassion and gentle transformation through expanded awareness, acceptance, and reflection. He reminds his participants that their OWN experience and body is their best teacher.
Meet, Melanie.
Melanie Ariken McMillan
Born in Singapore, I studied in Los Angeles and later lived and worked in London for many years before returning to Los Angeles, which I now call home.
I earned my bachelor's degree in psychology with a minor in philosophy from Loyola Marymount University. Afterward, I pursued a master’s degree in organizational psychology at City University in London, which led me to a role in recruitment for MI5, the British Security Service, specializing in psychometric assessment. Upon moving back to Los Angeles, I dedicated my time to motherhood. Eventually, I chose to pursue my doctorate at Pacifica Graduate Institute, drawn to its emphasis on depth psychology. My research centers on trauma, specifically developing a treatment modality for survivors of childhood sexual abuse.
I have experience in community mental health and am now in private practice, where I primarily treat individuals and couples dealing with complex PTSD, grief, anxiety, and depression. Living in three countries has given me a multi-cultural perspective on my work and I approach my patients the same way I approach life—with curiosity and acceptance.
Meet, John.
Dr. John Cottrell
Originally from Oakland, California, now calls Salt Lake City, Utah, home. He holds a Master of Science and a Ph.D. in Clinical Psychology from the Pacific Graduate School of Psychology in Palo Alto, California.
In 1994, John relocated to Salt Lake City for his clinical psychology internship at Valley Mental Health, gaining extensive experience in child and adolescent psychotherapy, substance abuse treatment, psychological and neuropsychological testing, as well as group and couples therapy.
John’s lifelong passion for fitness led him to become deeply involved in the field in 1999. While continuing his work as a psychotherapist, he taught a wide range of fitness classes, from weightlifting to hip-hop dance aerobics. In 2000, yoga became a transformative addition to his fitness journey, integrating his expertise in psychology with physical well-being to deepen the mind-body connection.
Today, John is a certified yoga instructor (E-RYT 500, 1000-hour), personal trainer, sports nutritionist, and a Certified Yoga Therapist (IAYT). In 2008, he founded MBODY, LLC, a multifaceted wellness business offering Yoga Therapy, Nutrition Coaching, Personal Training, private and group yoga sessions, workshops, yoga teacher trainings, and transformative retreats. Additionally, MBODY proudly features a nationally recognized men’s yoga clothing line designed personally by John.
John is also a published author whose works include “Yoga With Intention: A Yogic Life Journey from Awareness to Honoring” and “Some More Yoga, Please,” a thoughtful compilation of his yoga writings. He continues to inspire and guide individuals toward healthier, more balanced lives through his holistic approach to wellness..
Meet, JD
JD Weatherspoon
Globally-minded, grassroots-driven human catalyst and all-around renaissance man, JD has played a hand in numerous initiatives and programs both domestically, and abroad. His field of expertise spans from peer education and youth mentoring, to program development and project management.
A few of his exploits include the Harvard Center for AIDS Research (HUCFAR) "Forgotten Epidemic" project, the US Refugee Processing Center (Arlington, VA), El Servicio Nacional de Aprendizaje (Colombia), and the US Peace Corps (Cambodia). JD has also co-founded the Mastermind Connect, a resource hub for BIPOC men to realize deep connections with their passions, higher selves and communities.
An avid practitioner of youth empowerment work, JD also co-founded Young Masterminds Initiative, a BIPOC-led nonprofit confronting teen social isolation by fostering deep, in-person connection through nature where serves as a Board Member and curriculum director.
Meet, DeeDee
Dee Dee Jones
In my early twenties, while practicing Architecture, I dealt with deep unrest in all parts of my life. I began searching for an exercise regimen that could help foster a connection to deeper parts of me. I found a regular yoga practice that opened my eyes to the levels of stress that lived in my body and mind. The mental, physical and emotional stress of sometimes working 12+ hour days while running to a yoga class almost daily created a roller coaster ride that lead to me understanding that I needed to unravel what was truly going on inside. I was living a life that was not my own and my body, mind and spirit were screaming for help. The stress was so intense that I finally started to listen to the sweet still voice that had been calling me home to myself for several years.
My first journey was immersing myself into the philosophy of Yoga and becoming a Yoga Teacher. In the midst of that I decided to explore the energy moving in my hands and become a Reiki Master. From there I immersed myself into my healing path and lived short term at an Ashram, where I studied the beauty of Prana Tantra Yoga, explored universal life force and supported retreat attendees. The more I dove into myself, the more the universe opened up to me. I began to remember the little girl who believed that God was everywhere and in everyone.
For the last 15+ years I have been immersed in rediscovering myself, inspired to deepen my connection to the earth, humanity and the cosmos. I truly believe that by going inward we can form connections with our world and community that we never imagined possible. My intention is to share my heart and experience to support all who feel resonant with my offereings.